{"id":1174,"date":"2026-04-30T14:07:20","date_gmt":"2026-04-30T07:07:20","guid":{"rendered":"https:\/\/perpustakaan.widyakartika.ac.id\/?p=1174"},"modified":"2026-04-30T14:07:22","modified_gmt":"2026-04-30T07:07:22","slug":"buku-sport-psychology-mental-health-dan-peforma-atlet","status":"publish","type":"post","link":"https:\/\/perpustakaan.widyakartika.ac.id\/?p=1174","title":{"rendered":"Buku Sport Psychology Mental Health dan Peforma Atlet"},"content":{"rendered":"\n
\"\"<\/figure>
\n

Penulis : Reza Aofal, M.Pd. , Dr. Suci Nora Julina Putri, M.Pd , Yuskhil Mushofi, M.Pd , Luthfie Lufthansa, M.Or , Lulut Gilang Saputra, M.P<\/p>\n\n\n\n

Penerbit : Pustaka Kartika<\/p>\n\n\n\n

Type : PDF<\/p>\n\n\n\n

Deskripsi : 144 Halaman<\/p>\n\n\n\n

Harga : \u2013<\/p>\n<\/div><\/div>\n\n\n\n

Buku ini disusun sebagai upaya untuk memberikan
pemahaman yang komprehensif mengenai peran aspek
psikologis dalam dunia olahraga. Dalam praktiknya,
keberhasilan seorang atlet tidak hanya ditentukan oleh
kemampuan fisik dan teknik, tetapi juga oleh kekuatan mental,
seperti motivasi, kepercayaan diri, konsentrasi, serta
kemampuan mengelola emosi. Pembahasan dalam buku ini
disusun secara sistematis, terdiri dari teori psikologi olahraga,
aspek psikologis individu, dinamika sosial dalam tim, hingga
berbagai teknik intervensi mental yang dapat diterapkan dalam
latihan dan kompetisi. Buku ini juga membahas isu-isu
kontemporer yang relevan dengan perkembangan dunia
olahraga saat ini, seperti kesehatan mental atlet dan tantangan
di era digital. Buku ini cocok bagi semua kalangan karena
dapat di implementasikan dalam kehidupan sehari-hari dan
untuk keperluan pribadi atau kelompok olahraga.<\/p>\n","protected":false},"excerpt":{"rendered":"

Penulis : Reza Aofal, M.Pd. , Dr. Suci Nora Julina Putri, M.Pd , Yuskhil Mushofi, M.Pd , Luthfie Lufthansa, M.Or , Lulut Gilang Saputra, M.P Penerbit : Pustaka Kartika Type : PDF Deskripsi : 144 Halaman Harga : \u2013 Buku ini disusun sebagai upaya untuk memberikanpemahaman yang komprehensif mengenai peran aspekpsikologis dalam dunia olahraga. Dalam…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\nBuku Sport Psychology Mental Health dan Peforma Atlet » Perpustakaan Universitas Widya Kartika | NPP : 3578262D2014754<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/perpustakaan.widyakartika.ac.id\/?p=1174\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Buku Sport Psychology Mental Health dan Peforma Atlet » Perpustakaan Universitas Widya Kartika | NPP : 3578262D2014754\" \/>\n<meta property=\"og:description\" content=\"Penulis : Reza Aofal, M.Pd. , Dr. Suci Nora Julina Putri, M.Pd , Yuskhil Mushofi, M.Pd , Luthfie Lufthansa, M.Or , Lulut Gilang Saputra, M.P Penerbit : Pustaka Kartika Type : PDF Deskripsi : 144 Halaman Harga : \u2013 Buku ini disusun sebagai upaya untuk memberikanpemahaman yang komprehensif mengenai peran aspekpsikologis dalam dunia olahraga. 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